When you hear “Mind, Body, and Spirit,” you may think of yoga, chants, incense and meditations in serene settings. Or maybe you think of a mix of eating well, exercising and going to a local place of worship. 

But viewing spirituality this way can often be seen as a narrow view. The author of Spirituality for REAL: Beyond the Incense and Meditation and Spirituality for REAL: Deep Healing, Finding Strength when Reality Seems Unkind, Wilson Cheung, takes you on a journey that shows you how spirituality has everything to do with everyday life. Cheung introduces you to how the mind, body and spirit have a much more profound day-to-day impact on your life than you may have believed.

Photo for Book 1 and Book 2 (1)
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