Spirituality for REAL: Beyond the Incense and Meditation (Book One)
To readers of Book One, “Spirituality for REAL: Beyond the Incense and Meditation”, I wish you all a warm welcome. Below is a video on the Crying Meditation introduced in Chapter 5.
Also in chapter 5 I talk about “WakundaMa® Yoga: Physical Movements”. Below is a video that demonstrates the chakra rotations in the lying position
Below shows the chakra rotations in the standing position