Spirituality for REAL: Beyond the Incense and Meditation
To readers of Book One, “Spirituality for REAL: Beyond the Incense and Meditation”, I wish you all a warm welcome. Below is a video on the Crying Meditation introduced in Chapter 5.
To readers of Book One, “Spirituality for REAL: Beyond the Incense and Meditation”, I wish you all a warm welcome. Below are videos that are designed to accompany the explanations described in the “WakundaMa® Yoga: Physical Movements” Part of Chapter 5.
Below shows the chakra rotations in the lying position
Below shows the chakra rotations in the standing position